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S'està carregant… The power of habit : why we do what we do and how to change it (2012 original; edició 2012)de Charles Duhigg
Informació de l'obraThe Power of Habit: Why We Do What We Do in Life and Business de Charles Duhigg (2012)
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Apunta't a LibraryThing per saber si aquest llibre et pot agradar. No hi ha cap discussió a Converses sobre aquesta obra. I gleaned a lot of great information out of this book. Definitely going to have to let it digest and re-read at some point. Everything from learning how habits are formed to how to use that to your advantage is packed in here. Another great section is all about how others are using your built-in habit loops against you. I loved this book and found it one of the best business books I've ever read. It also has wonderful information for personal application. I learned very valuable and interesting information about habits and how to use a good habit to improve all areas of my life. I would recommend this book to everyone. Sense ressenyes | afegeix-hi una ressenya
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Business.
Psychology.
Self-Improvement.
Nonfiction.
HTML:NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review . No s'han trobat descripcions de biblioteca. |
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Google Books — S'està carregant… GèneresClassificació Decimal de Dewey (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana:
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Every now and again I feel ready for some self improvement and self help literature, so I decided to try The Power of Habit by Charles Duhigg. I'm always hopeful I'll experience an 'a-ha' moment or discover a new insight that'll help me achieve my goals.
In retrospect, I should have just waited for Supercommunicators, but I had one particular habit I wanted to change by mid year and was optimistic this book might give me a new perspective or strategy to try. Instead Duhigg didn't offer this reader anything new.
There were plenty of examples of workplace habits and habits embedded in a range of companies and industries which I interpreted as mere company culture. Examples highlighted the benefits of changing individual habits for better practices across the workforce, but this just left me feeling like I'd read a business book on change management.
Listening to the audiobook, I also began to notice a repetition in the text read by the narrator that I might not have noticed in print; in fact I'm sure I wouldn't. When recounting pretty much anything - an anecdote from a worker or employee for instance - the author would say the person "told me". Well, I'd love to be able to count the number of times the author/narrator said "she/he/someone told me" because I'm sure it'd be impressive, but perhaps it's better I don't. Besides, it's time better spent reading anyway.
Ultimately The Power of Habit - Why We Do What We Do, and How to Change by Charles Duhigg didn't offer me any new insights into habits and behaviour, but perhaps that's not surprising given this isn't my first time reading a book about habits. Perhaps it's becoming a habit? (pun intended).
The Power of Habit - Why We Do What We Do, and How to Change by Charles Duhigg is a solid read recommended for readers new to the topic. ( )