Buddhism is Daily Life is a general introduction to the main ideas of Theravada Buddhism. The book helps the reader gain insight into the Buddhist scriptures and the ways in which the teachings can be used to benefit our everyday lives. Some chapters are written in question and answer form, inspired by questions posed by ordinary people who were confronted with difficulties in the practical application of the teachings. An invaluable aid to those individuals who wish to develop the Buddhist path of insight meditation, this book is suitable for both practicing Buddhists and newcomers to the teachings.