Tracy Alderman

An accurate account of a woman dealing with Dissociative Identity Disorder and her partner's observations and assistance that helped heal her condition.

This is the best book I have read on Self Injury and how to deal with it and to eventually stop self injury. This is the book that helped me to finally get a handle on my own self injury patterns and I have now been able to go almost 4 year with self injuring.

I recommend this book to EVERYONE....particualry other self injurers and their loved ones, and also to therapists. I gave a copy of this book to my therapist to use with other clients and she too has found it to be invaluable.

a loving and supportive guide. this gently helped me to understand my own situation, and guide me to a safer, calmer place