Annette Bosworth M.D.

An amazing well-written, a brilliant true story written by Annette Bosworth, MD, a practicing physician of Internal Medicine, currently in the Tampa, Florida, area, as she teaches and tells us about the Ketogenic lifestyle of eating, focusing on the ketogenic metabolic chemistry of the body and how we can use it to treat many types of diseases, such as autoimmune, neurological, as well as cancers through the story she tells us about herself and her mother, Grandma Rose, as they embark on a journey together working hard to get her into the deepest levels of ketosis as possible to have low blood glucose as well as high ketones to get to a ratio, mathematically, to help cure her mother's cancer when otherwise she was looking at imminent death as more chemotherapy both threatened and faced her mother's life, yet Dr. Boz knew there was a way medically and scientifically proven, to save her mother's life via her metabolism with the ketogenic lifestyle of eating, in addition to some of our modern medicines available today.
What we learn in this book can be adapted to follow ourselves. Keto is much more than just a bonus of a weight loss diet, it becomes a lifestyle of eating and living and it's proven both medically and scientifically to optimize our health, especially for those of us with diseased bodies who want much better health.
This story was hard to put down, I read and read! I loved reading about Grandma Rose as well as learning how powerful the Ketogenic diet/lifestyle of eating truly is, again, for great health optimization. Highly recommended reading, by far.
After reading this book and being inspired by the results and power Keto holds for improving/optimizing our health to such great degrees, you want to learn and practice even more in your own life to reach your own optimal health with ketogenesis. This has spurred me on to read Dr. Boz's second book called The Keto Contimuun, the story of David, as well as ourselves as she teaches us even more. Her third book, The Keto Contimuun Workbook has lessons about Keto from the beginner to the advanced practicer of this lifestyle. The workbook encourages us to fill it out and practice the steps ourselves. The 'continuum' is a number of steps to follow to get to where you want to be with Keto and to keep practicing it and so much more.
You can find this author all over social media by Dr. Boz. I highly suggest following her! I really enjoy her videos as well, there is much more to learn as well as at her website, BozMD.com.… (més)