Foto de l'autor

Michael Boyle (1) (1959–)

Autor/a de Functional Training for Sports

Per altres autors anomenats Michael Boyle, vegeu la pàgina de desambiguació.

6 obres 105 Membres 5 Ressenyes

Obres de Michael Boyle

Etiquetat

Coneixement comú

Data de naixement
1959
Gènere
male

Membres

Ressenyes

Ressenya escrita per a Crítics Matiners de LibraryThing .
This book is a good introduction to functional training. It is very well-illustrated. Exercise routines for specific sports are included. Online access to videos are included with the purchase of the book.
 
Marcat
WaltNoise | Hi ha 4 ressenyes més | Aug 22, 2016 |
Ressenya escrita per a Crítics Matiners de LibraryThing .
Fantastic all around strength and conditioning program. If you are a young aspiring athlete or just wanting to improve your strength and endurance this book is for you. The exercises are simple and direct. The book describes which muscle groups are involved in each exercise and gives practical advise about how to approach each specific exercise so as to maximize the benefit over time. The description of the progression a participant should take with each exercise and the charts that describe the approach over time is very helpful. The book encourages and provides an area to report your goals and progress as well as the experience you have with the exercise is useful as well. Overall well illustrated and easy to follow.… (més)
 
Marcat
Dmoorela | Hi ha 4 ressenyes més | Aug 1, 2016 |
Ressenya escrita per a Crítics Matiners de LibraryThing .
Excellent work, glad I received as an early reviewer. Breaks away from the "one muscle/group of muscles at a time" routine and actually focuses on ways of making your body as an entire unit get stronger
 
Marcat
cudders007 | Hi ha 4 ressenyes més | Jul 22, 2016 |
Ressenya escrita per a Crítics Matiners de LibraryThing .
Being a current college athlete, I am always looking for better, more efficient ways to stay in shape. New Functional Training for Sports is a great book that helps keep me at the top of my game. The book provides a detailed description of each exercise, as well as pictures. It also includes a workout plan in the back to help keep me on track. I highly recommend this book for those who are just getting started in their fitness endeavors, and for those who are looking to add a few more exercises to their daily routines!… (més)
 
Marcat
rlosey | Hi ha 4 ressenyes més | Jul 21, 2016 |

Potser també t'agrada

Autors associats

Estadístiques

Obres
6
Membres
105
Popularitat
#183,191
Valoració
5.0
Ressenyes
5
ISBN
25
Llengües
4

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