Foto de l'autor
16 obres 74 Membres 4 Ressenyes

Sobre l'autor

Inclou aquests noms: Cho Hee, Il Cho Hee, Hee II Master Cho

Sèrie

Obres de Hee Il Cho

Etiquetat

Coneixement comú

Encara no hi ha coneixement comú d'aquest autor. Pots ajudar.

Membres

Ressenyes

Contents

Coopiyright
Dedication
Introduction
Philosophy of Master Hee Il cho
Front rising kick
Pushing kick
Crescent kick (inside to outside)
Axe kick
Twisting kick
Front snap kick
Side kick
Hook kick (front leg, moving in)
Low side kick
45 degree roundhouse kick
Front inward hook kick
Crescent kick (outside to inside)
Round house kick
Back spinning crescent kick
Back turning kick
Back spinning hook kick
back spinning kick
Master Cho's photo album… (més)
 
Marcat
AikiBib | Aug 14, 2022 |
Contents

Chapter 1-Fighting
Chapter 2-Counter attack
Chapter 3-Full contact
Chapter 4-Kicking the bag and punching the bag
Chapter 5-Boxing
Chapter 6-Women's self-defense
Chapter 7-Women's exercise
Chapter 8-Women's weight lifting
Chapter 9-Women's yoga
Master Cho's early years of competition
Color pohoto
Actin Internatinl Martial Art Association
 
Marcat
AikiBib | Aug 14, 2022 |
Contents

Photo
Acknowledgements
Table of contents
Preface
Changing World of the martial arts
Master Hee Il Cho introduction
Korean history
Vital point
Contact area
Chapter 1-Stretching exercise
Chapter 2-Kicking
Chapter 3-Hand techniques
Chapter 4-Aviding and falling
Chapter 5-Self-defense
Chapter 6-Weight lifting
Chapter 7-Breaking condition contact area
Chapter 8-Children in martial arts
Chapter 9-Nutrition diet
Law Glossary
Master Cho early years of training in Korea
Demonstrations performed by Master Cho
Master Cho and his students
Master Cho close-up
Actin international martial art association
Photo
Philosophy
… (més)
 
Marcat
AikiBib | Aug 14, 2022 |
Hwa-Rang; Choong-Moo; Gwang-Gae; Po-Eun; Ge-Baek; Yoo-Sin; Se-Jong

Contents

Photographs of Master Cho
Acknkowledgements
Table of contents
Preface
Introduction
Biography of Master Cho
The origin and meaning of hyungs
Vital points
Hwa-Rang
Choong-Moo
Gwang-Gae
Po-Eun
Ge-Beck
Yoo-Sin
Se-Jong
Action International Martial Arts Association
 
Marcat
AikiBib | May 29, 2022 |

Estadístiques

Obres
16
Membres
74
Popularitat
#238,154
Valoració
½ 4.4
Ressenyes
4
ISBN
19

Gràfics i taules