Annalisa Cunningham
Autor/a de Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Sobre l'autor
Annalisa Cunningham is a certified yoga teacher and a communications teacher with a background in counseling. She is the author of Gentle Yoga for Healing.
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Healing Addiction with Yoga: A Yoga Program for… de Annalisa Cunningham
A superb book on using yoga to heal addiction. It is a comprehensive wellness program that includes a 28-day yoga sadhana using dynamic affirmations, relaxation techniques, hints on nutrition and lifestyle, and aerobic activities.
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Estadístiques
- Obres
- 5
- Membres
- 36
- Popularitat
- #397,831
- Valoració
- 3.0
- Ressenyes
- 1
- ISBN
- 7