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Ellington Darden

Autor/a de The New High Intensity Training: The Best Muscle-Building System You've Never Tried

47 obres 409 Membres 0 Ressenyes

Sobre l'autor

For 40 years Ellington Darden, Ph.D., has worked with thousands of people who want to perform better physically, look more attractive, and improve their overall health. As director of research for Nautilus Sports/Medical Industries for 20 years, he helped develop and popularize the highly acclaimed mostra'n més Nautilus exercise equipment. Now, for the past decade, he's been a Bowflex advocate. Ellington resides with his family in Orlando, Florida mostra'n menys

Inclou aquests noms: Darden Ellington, Ph.D. Ellington Darden

Obres de Ellington Darden

The New High Intensity Training: The Best Muscle-Building System You've Never Tried (2004) 50 exemplars
The Nautilus Book (1980) 44 exemplars
A Flat Stomach ASAP (1998) 36 exemplars
The Bowflex Body Plan (2003) 36 exemplars
The Nautilus Bodybuilding Book (1982) 32 exemplars
Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40 (1995) 23 exemplars
The Nautilus Diet: Ten Weeks to a Brand New Body (1987) 18 exemplars
The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days! (2014) 16 exemplars
Six-Week Fat-to-Muscle Makeover (2001) 14 exemplars
The Nautilus Nutrition Book (1981) 12 exemplars
32 Days to a 32-Inch Waist (1990) 10 exemplars
Body Defining (1996) 10 exemplars
Bigger Muscles in 42 Days (1992) 9 exemplars
Hot Hips and Fabulous Thighs: Look Great in Just 6 Weeks (1991) 7 exemplars
High-Intensity Bodybuilding: For Massive Muscles Fast : Nautilus Training Principles Applied to Free Weights and… (1984) 7 exemplars
Two Weeks to a Tighter Tummy (1992) 6 exemplars
The Nautilus woman (1983) 6 exemplars
Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your… (2019) 6 exemplars
New High-Intensity Bodybuilding: For Massive Muscles Fast : Nautilus Training Principles Applied to Free Weights and… (1990) 5 exemplars
Massive muscles in 10 weeks (1987) 4 exemplars
Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days! (2015) 4 exemplars
High-intensity home training (1993) 4 exemplars
Nutrition and athletic performance (1975) 4 exemplars
High-Intensity Strength (1992) 4 exemplars
The Complete Encyclopedia of Weight Loss, Body Shaping and Slenderizing (1980) 4 exemplars
Super High-Intensity Bodybuilding (1986) 4 exemplars
The superfitness handbook (1980) 3 exemplars
Grow: A 28-Day Crash Course for Getting Huge (1993) 3 exemplars
Nautilus Advanced Bodybuilding Book (1984) 3 exemplars
100 High-Intensity Ways to Improve Your Bodybuilding (1989) 3 exemplars
Strength Training Principles (Physical fitness and sports medicine) (1977) 2 exemplars
Big: Bulkbuilding Instructional Guide (1990) 2 exemplars
Soft Steps to a Hard Body/98 Proven Ways to Reduce and Reshape (1993) 2 exemplars
Six-Week Fat to Muscle (1988) 2 exemplars
Flat Belly Breakthrough (2015) 2 exemplars
Big Arms/ Six Weeks (1988) 1 exemplars
Conditioning for Football (Physical fitness and sports medicine) (1978) 1 exemplars
Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks! 1 exemplars
Especially for women (1977) 1 exemplars
Lose Weight Feel Great Track Your Success (2016) 1 exemplars
Athlete's Guide to Sports Medicine (1981) 1 exemplars
How Your Muscles Work: Featuring Nautilus Training Equipment (Physical Fitness and Sports Medicine) (1977) 1 exemplars
The Darden Technique (1982) 1 exemplars
The New Bodybuilding for Old-School Results (2006) 1 exemplars
Olympic Athletes Ask Questions About Exercise and Nutrition (Physical Fitness and Sports Medicine) (1977) 1 exemplars
Smalare höfter och slankare lår : fin i formen på bara 6 veckor 1 exemplars
No more fat!: An effective diet and exercise program for permanent weight loss (1983) 1 exemplars
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Obres
47
Membres
409
Popularitat
#59,484
Valoració
½ 3.7
ISBN
69
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