Rev. Stephanie Red Feather

I was immediately drawn to this book because of the title and wanting to get a better understanding of it. For years, I have tried to understand why I feel the way that I do and how I often feel others pain in a literal sense. I had been told time and time again that it was because I was an empath. It never fully made sense to me even though I knew what an empath was. This book helped to change that and offered me a better understanding of not only what it is but also the reasons I am the way that I am.

Some aspects of this were self-explanatory and others really helped me to get a better understanding of how to manage it. This is important as I often get overwhelmed by what I am feeling especially in social situations. I highly recommend this book for anyone that wants to better understand, is open-minded, and or needs to find ways of coping as an empath.… (més)