Dorothy Graeme Hall

This is a guide to health through sensible eating with an emphasis on freshly grown food and a natural diet. The author, a well known Australian naturopath, gives a detailed guide to vitamins and discusses the use of wild plants and weeds as food or medicines.

This is a guide to health through sensible eating with an emphasis on freshly grown food and a natural diet. The author, a well known Australian naturopath, gives a detailed guide to vitamins and discusses the use of wild plants and weeds as food or medicines.

packed with information about basic nutrition with minerals and herbs and how to get them in your foods. Plenty of home remedies.