Imatge de l'autor

Per altres autors anomenats Dennis Lewis, vegeu la pàgina de desambiguació.

6 obres 149 Membres 2 Ressenyes

Sobre l'autor

Dennis Lewis is author of The Tao of Natural Breathing and Free Your Breath, Free Your Life. He teaches the transformative power of presence through Authentic Breathing(R), qigong, meditation, and self-inquiry and leads workshops nationwide. See http://www.dennislewis.org.
Crèdit de la imatge: Accent Press Ltd

Obres de Dennis Lewis

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Ressenyes

I actually read and finished this in about an hour and a half. Good, but there really is only one point, expanded. It could have been a blog post.
 
Marcat
Nerdyrev1 | Nov 23, 2022 |
The book covers a discussion of the anatomy and physiology of breathing in a cursory fashion. They then explain the method and benefit of natural breathing, which is a more relaxed and slower breathing. The author then provides a series of breathing exercises. The focus is actually more on relaxation.
½
 
Marcat
GlennBell | Apr 28, 2015 |

Estadístiques

Obres
6
Membres
149
Popularitat
#139,413
Valoració
½ 3.5
Ressenyes
2
ISBN
27
Llengües
4

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