Foto de l'autor
20+ obres 313 Membres 4 Ressenyes

Sobre l'autor

Julie Morris is a Los Angeles-based natural food chef, superfood expert, and bestselling author of 3 books: Superfood Smoothies, Superfood Juices, and Superfood Kitchen.She has worked in the natural food industry for a decade as a recipe developer, culinary writer, on-camera personality, national mostra'n més speaker, and is an active advocate for whole, plant-based foods and superfoods for optimal health. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow. (Bowker Author Biography) mostra'n menys

Obres de Julie Morris

Superfood Smoothies (2016) 2 exemplars

Obres associades

Thrive Foods (2011) — Fotògraf, algunes edicions99 exemplars
Bushland secrets (1987) — Il·lustrador — 9 exemplars

Etiquetat

Coneixement comú

Gènere
female

Membres

Ressenyes

A unique introduction to nutritious, flavorful foods other than the ubiquitous smoothie. What I particularly like about the author's approach is how she teaches about the foods, herbs & flavors so that you know how to use them in other settings.
The book contains 8 sections on food types, like entrees & soups, & one with drinks. For the first 50 pages, the author introduces many lesser known "superfoods", or highly nutritious types of foods & herbs, & their possible uses in a diet. After reading through this section,I was eager to try several of the recipes & ingredients mentioned.
Like any cookbook, there are recipes I like more than others, but this one supplies me with new ideas for flavor-combinations when cooking, using mesquite and cacao powders for cocoa, & lesser know foods such as sacha inchi. Along with historical/geographic/cultural details about food items she voices her preferences & usage. At the end she includes substitutions, volume conversions & information on making nut & seed milks.
Fabulous book content, even in the B & W ARC softcover.
… (més)
 
Marcat
drmom62 | Hi ha 1 ressenya més | Apr 21, 2023 |
This book is beautifully presented. The photography is excellent; the printer and paper quality are fantastic. Lots of variety, good information. This book will be on my shelf for a long, long time.
 
Marcat
patl | Feb 18, 2019 |
If you are looking for snacks that are both delicious and super-healthy, this is a great book to pick up. I have made the cookie dough protein bites, the mocha energy bites, and the chocolate whip dip. There are also savory dip and kale chip recipes. I appreciated the first chapter, called "The Superfood Treatment," which outlines the items to stock in your pantry and their specific health benefits, as well as tips to reduce the cost of buying more expensive ingredients. I am looking forward to trying to prepare my own superfood cheese.

Anna C. / Marathon County Public Library
Find this book in our library catalog.

… (més)
 
Marcat
mcpl.wausau | Sep 25, 2017 |
A unique introduction to nutritious, flavorful foods other than the ubiquitous smoothie. What I particularly like about the author's approach is how she teaches about the foods, herbs & flavors so that you know how to use them in other settings.
The book contains 8 sections on food types, like entrees & soups, & one with drinks. For the first 50 pages, the author introduces many lesser known "superfoods", or highly nutritious types of foods & herbs, & their possible uses in a diet. After reading through this section,I was eager to try several of the recipes & ingredients mentioned.
Like any cookbook, there are recipes I like more than others, but this one supplies me with new ideas for flavor-combinations when cooking, using mesquite and cacao powders for cocoa, & lesser know foods such as sacha inchi. Along with historical/geographic/cultural details about food items she voices her preferences & usage. At the end she includes substitutions, volume conversions & information on making nut & seed milks.
Fabulous book content, even in the B & W ARC softcover.
… (més)
 
Marcat
drmom62 | Hi ha 1 ressenya més | Jul 10, 2014 |

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Autors associats

Estadístiques

Obres
20
També de
2
Membres
313
Popularitat
#75,401
Valoració
4.1
Ressenyes
4
ISBN
22
Llengües
5

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