Elizabeth O'Brien (1)
Autor/a de The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today
Per altres autors anomenats Elizabeth O'Brien, vegeu la pàgina de desambiguació.
Obres de Elizabeth O'Brien
The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today (2012) 18 exemplars
Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder (2012) 7 exemplars
The Stress Busters Handbook: How to Quit Worrying, Banish Anxiety and Start Enjoying Life NOW! 5 exemplars
The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today (2014) 2 exemplars
The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today (2014) 2 exemplars
The Stress Free You 1 exemplars
Etiquetat
Coneixement comú
- Gènere
- female
- Nacionalitat
- USA
- Biografia breu
- Elizabeth O'Brien is a resident of Columbus, Ohio, and has worked for years on challenges related to stress, procrastination, productivity, and other areas with herself and others. Her most popular work, “The Stress-Free You,” has been read by thousands of people worldwide, and she hopes to continue writing similar works in the future. Elizabeth continues to work to discover better methods to combat these types of challenges.
Outside of writing and discovering solutions for our most common challenges, she's focusing on meditation, outdoor activities, spending time with her husband, and their two children.
Membres
Ressenyes
Potser també t'agrada
Autors associats
Estadístiques
- Obres
- 7
- Membres
- 41
- Popularitat
- #363,652
- Valoració
- 3.3
- Ressenyes
- 8
- ISBN
- 17
[Working Title]
Do you have anxiety, stress, life problems that are overwhelming, shutting you down? Are you a Vet with the myriad stresses of your tours of duty? If you answered yes or have a loved one for whom you would answer yes - READ THIS BOOK!
Empowerment nation, is about giving you the tools to achieve life goals. In this book O'Brian distills tomes of clinical and scientific of information, mixing the essence with practical knowledge and experience to give the reader a factually sound, yet concise guidebook to find the path to recovery from anxiety disorders. The author’s story is a compelling one - sadly repeated unknown times in these uncertain times. she uses this to inspire the reader to seek recovery, with certain assurance that it is possible, achievable and life changing.
This book is not a comprehensive how-to book it does not address all possible situations. Rather it is a guidebook - a hitchhikers guide to anxiety, a tool to finding the paths and tools for your rebirth. Encouragement and hope rush off these pages and touch the reader - you are not alone”. The author walked the path - but first she found it. Emphasizing that each path is unique she sprinkles the gems of her elixir on possible paths as beacons to guide the reader to recovery.
finis.… (més)