Foto de l'autor

Randall J. Strossen (Ph.D.)

Autor/a de Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks

6 obres 87 Membres 2 Ressenyes

Sobre l'autor

Inclou el nom: Randall J. Strossen

Obres de Randall J. Strossen (Ph.D.)

Etiquetat

Coneixement comú

Gènere
male

Membres

Ressenyes

This is a fun book about a fine man. Contains a lot of photos throughout, which is nice. My only problem was with the shape of the book. It's long and thin, in the shape of a rectangle. It's a paperback, so I found it a pain to handle due to this odd shape. It also won't fit in a book shelf in the normal fashion. It's just too long.
 
Marcat
MickeyMole | Oct 2, 2023 |
Super Squats was probably _the_ heavy training manual for about seven years, at which point that usurper Brooks Kubik published Dinosaur Training. Still highly recommendable, it does a great job of explaining and advocating the heavy squat, particularly 20 rep deathsets.
 
Marcat
badgenome | Oct 2, 2007 |

Estadístiques

Obres
6
Membres
87
Popularitat
#211,168
Valoració
3.9
Ressenyes
2
ISBN
7
Llengües
1

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