Tracee Stanley
Autor/a de Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
Obres de Tracee Stanley
Etiquetat
Coneixement comú
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Membres
Ressenyes
Estadístiques
- Obres
- 3
- Membres
- 37
- Popularitat
- #390,572
- Valoració
- 3.5
- Ressenyes
- 1
- ISBN
- 4
The Luminous Self contains a lot of perspective and teachings from author Tracee Stanley and a lot of "practices" (mediations and other exercises) for readers to try out. Personally, I found a lot of the perspective discussions interesting while some parts (especially whenever referring to long-dead ancestors or the Universe communicating with us) difficult to swallow, at least without some sort of background to ground these ideas' in a perspective that I can understand (whether or not I might agree or sympathize with it). A lot of the practices involved lots of symbolic visualization and projection which may or may not resonate for everyone and didn't so much for me, although even so there're a few good ideas in there.
Overall, I suspect that some (perhaps some who're more already-grounded in yogic concepts than I?) might find some or all of this book more useful than I did, but I had a hard time connecting with much of it, and found myself skimming through some of the practice descriptions near the end.… (més)