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Tonny Tulleners

Autor/a de Beginning Karate (Japanese Arts)

1 obres 6 Membres 1 crítiques

Obres de Tonny Tulleners

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Contents

About the author
Want to learn karate?
Lesson 1
Class is now in session
Natural stance
Upward block
Punching exercise
Front snap kick
Foot pointing exercise
Lesson 2
Side thrust kick
Forward stance
Moving into the forward stance
From feet together
Stepping in the forward stance
Downward block
Front snap kick from the forward stance
Lesson 3
Back thrust kick
Froward punch
Half facing stance
Stepping in the half facing stance
Inward block
Outward block
Lesson 4
Reverse punch
Fighting stance
Sliding
Wheel kick
Lesson 5
Pivot in forward stance
Pivot and block
Compintation kicks
Back fist strike
Sliding and reverse punch
Lesson 6
Punch, front kick, punch
Reverse punch combination
Leg defense and coiunter punch
Lesson 7
Back stance
Open hand block and back stance
Combining the blocks
Blocking and coiunter piunching
In sequence
Backfist combination
Stepping and sliding
Techniques for attacking
Lesson 8 Basics of te leg sweep
Outside sweep
Inside sweep
Hooking
Grabbing attack
Lesson 9
Combination front kick, reverse punch
Combination wheel kick, reverse punch
Elbow strikes
Spinning back thrust kick
Open hand strikes
Striking across
Lesson 10
Stamp kicks
Inward stamp kick
Downward stamp kick
Backward stamp kick
Combination technique
Lesson 11
Hammer fist strike
Knee attacks
Forward knee attack
Upward knee attack
Defense against a two hand shove
Defense against grabbing and punching
Lesson 12
Defense against a wrist grab
Crescent kick
Defense against spinnng back kicks
Lesson 13
Defense against foot sweeps
The x block
Scooping block and takedown
Defense against a one hand lapel grab
Defense against a two hand lapel grab
Lesson 14
Shuffling
Shuffling applied to the block and punch combination
Shuffing applied to a combination reverse punch
Shuffling applied to teh block-punch-and -kick combination
Defense against the choke
Defense against the armlock
Faking the front kick
Lesson 15
Inviting a counterattack
Distracting your opponent
… (més)
 
Marcat
AikiBib | Aug 14, 2022 |

Estadístiques

Obres
1
Membres
6
Popularitat
#1,227,255
Ressenyes
1
ISBN
1