Crítics MatinersStephanie Shaw

The story of how one small creature can have a powerful effect for her and her friends using the power of restraint, kindness, and respect. As small as a finger and slow to move, Sylvia the slug has her own way of doing things. Upon discovering the garden next door has a wonderful bounty on display, Sylvia’s animal friends come up with different methods to sneak in for a taste. But Sylvia sees another way to approach the garden, one that will make the biggest difference. Gorgeously illustrated with the beauty of the outdoors, this book offers the idea that there is often a more peaceful way to resolve a conflict if you practice patience and kindness. Sylvia Finds a Way also includes fun facts for you to learn and celebrate the slug, a common yet underappreciated and amazing creature.

This green smoothie recipe book contains simple and easy to make delicious smoothies recipes that are detoxifying and anti-inflammatory. The smoothie recipes are simple to follow with step by step instructions, taking out all the guesswork when it comes to making delicious smoothies, especially if you are new to this. Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as well as good stress management, will help you achieve a healthier life. You may find achieving goals such as weight loss, having better healthier skin and hair, avoiding energy slumps easier when you consume these healthy smoothie in conjunction with your healthy lifestyle changes. Nutritional information is provided each smoothie recipe. The table is located at the bottom of every recipe for those that are interested. Green Smoothie Recipe Book concentrates on seven main areas of smoothie recipes as well as a chapter on Homemade Plant-based Milk Alternatives: • Healthy Heart • Detoxification • Weight Loss • Radiant Skin • Energy Boost • Anti-Aging • Healthy Gut Microbiome The green smoothie recipes include: • Kale, Pea Shoot and Avocado Smoothie • Rocket, Watercress and Kiwi Fruit Smoothie • Romaine Lettuce and Macadamia Nut Smoothie • Spinach, Mixed Berries and Walnut Smoothie • Pea Shoot and Dark Chocolate Smoothie • Fig and Kale Smoothie • Asparagus and Coconut Smoothie Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance & confidence awaits you. You won't regret buying the Green Smoothie Recipe Book!

This green smoothie recipe book contains simple and easy to make delicious smoothies recipes that are detoxifying and anti-inflammatory. The smoothie recipes are simple to follow with step by step instructions, taking out all the guesswork when it comes to making delicious smoothies, especially if you are new to this. Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as well as good stress management, will help you achieve a healthier life. You may find acheiving goals such as weight loss, having better healthier skin and hair, avoiding energy slumps easier when you consume these healthy smoothie in conjunction with your healthy lifestyle changes. Nutritional information is provided each smoothie recipe. The table is located at the bottom of every recipe for those that are interested.

Nutribullet Soup Recipe Book: Low Carb Soup Recipes for Weight-Loss, Detox, Anti-Aging & So Much More! adds a new dimension to your Nutribullet & makes it so easy to create naturally fresh, tasty & nutritious soups.My first Nutribullet book has been a great success. However, I am aware that not everybody likes having smoothies all the time (if at all) especially when the weather gets a bit cooler. As well as that, some natural ingredients are actually better for you cooked.I created these soup recipes in order to continue giving you the straight forward and easy to follow, healthy, nutritious and tasty recipes you have come to expect. They are not only healthy and tasty but also healing, rejuvenating, and energizing as well. Soups that you and everybody will enjoy at anytime of the year.In this book, I go a lot further than just giving you a compilation of tasty, nutritious recipes. I provide you with information, on the ingredients, that has been demonstrated in studies. I explain the benefits you will have when you use these ingredients. When you have the knowledge, you will be better informed on how to improve your health and that is very important to me.It is for this reason that the book begins with a section on some of the ingredients you will be using in the recipes. Information about the health benefits of the vegetables and the nutrients that they are rich in. Knowing the benefits of the ingredients will enable you to adapt the recipes to your needs and taste.For those of you wanting to lose weight, studies have repeatedly shown that when soup is eaten before a meal, people tend to eat less at that meal and don't feel hungry or deprived of food.Each recipe comes complete withnutritional informationImperial & metric measurementswhere applicable, I have given different instructions for the Nutribullet RX model and the other Nutribullet models because of the RX's heating capabilitiesThere are seven chapters with recipes- each chapter deals with a specific issue and the recipes have been formulated to meet your requirements.Healthy Heart - heart disease is one of the leading causes of deaths world wide.Detoxification - remove toxin from your body so as to enhance your immune system.Weight Loss - excess fat increases your risk of heart disease, diabetes, certain cancers and other conditions.Healthy and Radiant Skin - important for protection against the environment and many other functions.Energy Boost - 97% of the people in a survey by a vitamin company claimed to be tired more often than not.Anti-Aging - improve your quality of life as you get older by staying younger and fitter for longer.Super Foods - increase your health and longevity.Great favourites such as:MinestroneMixed Veg SoupPumpkin SoupTo the slightly more exotic:Minty Sweet Pea & GingerBlack Bean Soup with Kukicha BrothDon't worry if you don't have all of the ingredients for the recipes because you can substitute the ingredients. When you know the health benefits of the vegetables, you will find it easier to create recipes. The main point is you are providing your body with all the goodness nature has to offer.Take a step towards a longer, youthful, healthier & happier life. A life with more energy and more time. Your new radiant & confident self awaits you.

Nutribullet Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies. On the day you start using your Nutribullet you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you've felt in a long time! As well as feeling amazing & so full of energy, you'll very soon notice the weight dropping off & your skin looking incredibly radiant. Furthermore, you'll find your that blood pressure & cholesterol levels will drop to optimum healthy levels. Your organ health, metabolism & immune system will all get that boost that you so much desire. It goes without saying that you'll have a longer, happier & healthy life. All of these benefits (& so much more) in the time it takes to throw a few ingredients into a big cup & with a quick & simple press of a button! Nutribullet smoothies are powerful because they extract every last drop of goodness that your raw & natural produce have to offer. You'll be shocked when you realise how much nutritional value you throw away by taking off the skin, stem & seeds from fruit & veg. Incidently, this is a great way to get your kids to have their fruit and vegetables with all of the vitamins, minerals & nutrients they need in a very quick & delicious way. They may even enjoy making the smoothies themselves! Nutribullet Recipe Book concentrates on seven main areas of smoothie recipes: - Healthy Heart - Detoxification - Weight Loss - Radiant Skin - Energy Boost - Anti-Aging - Super Foods The Nutribullet recipes include: - Chia Seed Rainforest Smoothie - Berry Breakfast Smoothie - Flat Belly Smoothie - Smoothie for Radiant Skin - Shamrock Smoothie - Antioxidant Anti-Aging Smoothie - Raw Mint Chocolate Smoothie - Bananarama Smoothie Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence awaits you. You won't regret buying the Nutribullet Recipe Book!