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S'està carregant… Lovingkindness : the revolutionary art of happiness (edició 1995)de Sharon Salzberg
Informació de l'obraLoving-kindness: The Revolutionary Art of Happiness de Sharon Salzberg
   No hi ha cap discussió a Converses sobre aquesta obra.   Joop-le-philosophe | Aug 26, 2021 |  In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness ( metta in Pali), can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us create true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism. PSZC | Oct 30, 2019 | atman2019 | Jul 18, 2019 |  ) cindywho | May 27, 2019 | This is an amazing, life-changing, immensely wise book that everyone should read. Sharon Salzberg explains the Buddha's teachings about practicing lovingkidness, sympathetic joy, compassion and equanimity, together which brings us happiness. She illustrates the impediments to this practice - clinging, judgment, envy, anger, fear, and so forth - with tremendous insight. At the end of each chapter, she gives concrete, detailed instructions to meditation practice and real life practice that are simple to follow. The key to achieving happiness lies within each of us. Start by reading this book. (  ) Gezemice | Oct 29, 2018 |
 Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg is, in our opinion, one of the best Buddhist books ever written on the topic of lovingkindness (metta). Not only does it provide the reader with all of the background information needed to understand what lovingkindness is (which makes the content accessible to everyone) it also delivers plenty of instruction on actually practicing lovingkindness and cultivating more love, compassion, joy and equanimity in our own lives.
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity--the four "heavenly abodes" of traditional Buddhism. No s'han trobat descripcions de biblioteca. |
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 Google Books — S'està carregant…GèneresClassificació Decimal de Dewey (DDC)294.3443Religions Other Religions Religions of Indic origin Buddhism Buddhism - practice Religious experience, life, practice Worship, meditation, yogaLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana: (4.18)
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