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Let Nothing Disturb You (30 Days With a Great Spiritual Teacher)

de Teresa of Avila

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Each book in the Thirty Days with a Great Spiritual Teacher series provides a month of daily readings from one of Christianity's most beloved spiritual guides. For each day there is a brief and accessible morning meditation drawn from the mystic's writings, a simple mantra for use throughout the day, and a night prayer to focus one's thoughts as the day ends. These easy-to-use books are the perfect prayer companion for busy people who want to root their spiritual practice in the solid ground of these great spiritual teachers. In Let Nothing Disturb You readers discover the timeless spiritual counsel of St. Teresa of Avila, first woman Doctor of the Church, in an easily accessible format. Selections from Teresa's writings have been carefully chosen and arranged for morning and evening meditation.… (més)
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This book is meant to free your spirit, not confine it. Just read very slowly and let it speak to your soul. When this happens, you are establishing a mood of serenity for your whole day. You can use this book for the rest of your life.

This is a 30 days with a great spiritual teacher, Teresa of Avila. It starts out with My Day Begins, then All Through Your Day, and finishes with As Your Day Is Ending.

My Day Begins: set aside a quiet moment in a quiet place to read the meditation suggested for the day. The passage is short. It has been carefully selected to give a spiritual focus, a spiritual center to your whole day.

All Through Your Day: you will find a single sentence which we call a mantra, a word borrowed from the Hindu tradition. This phase is meant as a companion for your spirit as it moves through a busy day.

As Your Day Is Ending: This is a time for letting go of the day. Find a quiet place and quiet your spirit. Breathe deeply. Inhale, exhale-slowly and deliberately again and again until you feel your body let go of its tension. Now read the evening prayer slowly, phrase by phrase. In this way, a simple evening prayer gathers together the spiritual character of the day that is now ending as it began--in the presence of God. It is a time for summary and closure. Invite God to embrace you with love and to protect you through the night. Sleep well.

I have deeped my prayer and found this book to be a great guide for me to work with in praying. I feel very blessed having this book.
I was given this book by ave marie press. www.avemariapress.com ( )
  MaryAnn12 | Dec 2, 2012 |
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Each book in the Thirty Days with a Great Spiritual Teacher series provides a month of daily readings from one of Christianity's most beloved spiritual guides. For each day there is a brief and accessible morning meditation drawn from the mystic's writings, a simple mantra for use throughout the day, and a night prayer to focus one's thoughts as the day ends. These easy-to-use books are the perfect prayer companion for busy people who want to root their spiritual practice in the solid ground of these great spiritual teachers. In Let Nothing Disturb You readers discover the timeless spiritual counsel of St. Teresa of Avila, first woman Doctor of the Church, in an easily accessible format. Selections from Teresa's writings have been carefully chosen and arranged for morning and evening meditation.

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