You can break through your internal barriers to change. The world's foremost producer of personal development and motivational audio programs now brings you an inside look at how to take control of your life. Nearly all of us get stuck at some point in our personal and professional lives. Feeling trapped in a dead-end job, a painful relationship or by the harmful habits of smoking or overeating can be frightening and frustrating-- but the situation is never hopeless. "Getting Unstuck", designed by Sidney B. Simon, Ed.D., is the powerful program that has taught thousands of people to recognize, confront and overcome their internal roadblocks to success and happiness. Listen as Dr. Simon tells you how to: Dismantle the trap of low self-esteem Discover what you really want and value Exercise your willpower to turn a dream into a plan "Getting Unstuck" is all you need to get beyond life's crises and crossroads and seize control of your life.