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S'està carregant… Feeling Good: The New Mood Therapy (1980)de David D. Burns
   No hi ha cap discussió a Converses sobre aquesta obra. The edition I read was a bit dated so I rolled my eyes when I read the examples, but it is a worthwhile book to read. It helped me keep things in perspective. (  ) nab6215 | Jan 18, 2022 |  I am embarrassed about loving a self-help book, but I do. This book is brilliant. Practical advice and steps to help you control your own thoughts. Even if you think you are in full control of your own mind it will probably be interesting to you as it gives you some idea of how cognitive therapy works and why it is so much more effective than everything that came before. I don't think he's right about every feeling you have being brought about by your thoughts but, regardless of that, controlling them can only be useful. ( ) RebeccaBooks | Sep 16, 2021 | Sexist and dated. (  ) digitalmaven | May 4, 2021 | Stoicism writ practical. This belongs on the shelf next to Epictetus, Marcus Aurelius, Seneca. I'll be returning to this frequently. (  ) exhypothesi | Mar 7, 2021 | This book has changed sooo many things in my life that I'm not sure right now if I'm feeling good it's finished or not... ( ) Reynik | Jan 27, 2021 | Sense ressenyes | afegeix-hi una ressenya
Pertany a aquestes col·leccions editorials
In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. Learn how to recognise what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, build self-esteem, and feel good everyday. No s'han trobat descripcions de biblioteca. |
Cobertes populars
 Google Books — S'està carregant…GèneresClassificació Decimal de Dewey (DDC)616.852706 — Technology and Application of Knowledge Medicine and health Diseases Diseases of nervous system and mental disorders Miscellaneous Neuroses DepressionLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana: (3.92)
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