Tight Budget, Tight Stomach: The Top 50 Foods for Busting Belly Fat on a Budget by Nicholas Meyer
Interested more in budget section rather than losing weight.
TOC where chapters are listed, about the author and intro discusses a new movement who are unsatisfied with their lives and this plan can help you get what you need.
Foods listed that will help get rid of belly on a budget, what they are and how they work.
Love the list and have used them in the past, not every day and the method he talks about but it really makes sense.
We eat about 90% of the foods mentioned but it's nicer to know how it effects our bodies in a good way.
Book also includes ways to keep the fat off, how and why, list of resources and conclusion as a summary are listed at the end. ( )

Tight Budget, Tight Stomach: The Top 50 Foods for Busting Belly Fat on a Budget
Tells you what you need to do to get rid of belly fat. There are key nutrients in some foods that they talk about in depth.
All kinds of advice with useful information. ( )