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The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-powered Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly Dead

de Joe Cross

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Whether it's your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe's Reboot plans. Or these are just great recipes to have on hand to combine with your favorite healthy grains or meat, or to enjoy on their own! "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got of the medication and began to feel better than ever! To keep healthy and happy today, I drink lots of juice and eat a balanced diet centered around fruits and vegetables. My recipes will help you feel great, too!" --Joe Cross… (més)
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A good introduction to juicing with some very helpful information, especially for beginners. There's a guide on how to pick the produce, as well as how to clean and store fruits and veggies. Most of the recipes are for juicing, but the author also includes some recipes for smoothies, salads, soups, and sides/snacks. I personally tried the kale chips and it's delicious and easy. There's also some ideas on how to use any pulp left over from juicing. Nutritional value is listed for all recipes. A good intro for anyone interested in eating healthier.

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Whether it's your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe's Reboot plans. Or these are just great recipes to have on hand to combine with your favorite healthy grains or meat, or to enjoy on their own! "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got of the medication and began to feel better than ever! To keep healthy and happy today, I drink lots of juice and eat a balanced diet centered around fruits and vegetables. My recipes will help you feel great, too!" --Joe Cross

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