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Are You What You Eat? de DK
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Are You What You Eat? (edició 2015)

de DK (Autor)

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273717,745 (4)Cap
Explains why your body is an amazingly complex machine and what foods you should eat to fuel it. If you've felt sleepy during school or wondered what a superfood is, this explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. You can understand why healthy eating is so important and the positive impact it has on every aspect of your life. Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat.… (més)
Membre:stansteiner
Títol:Are You What You Eat?
Autors:DK (Autor)
Informació:DK Children (2015), 96 pages
Col·leccions:La teva biblioteca
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Etiquetes:Cap

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Are You What You Eat? de DK

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Es mostren totes 3
In this book, it gives you possible tips and explanations our body and how what we eat is crucial to our health and to our well being. it discusses the type of food we should eat daily to help be healthy, energetic, happy, and full. It also says whatever you eat can and will make you feel either good or bad. I personally believe whatever you eat does show on the outside. It is a very helpful book to be a positive motivation so we can all strive to better our bodies and our health. I would recommend this book to someone who is trying to better their health and their lifestyle. ( )
  jma678 | Dec 3, 2018 |
Informational
understanding how food affects our bodies.
plot
2-7yrs
  Shasta84 | Dec 4, 2017 |
Explains the importance of eating healthy and shares information about the green vegetables and it's nutition.
  LorieZ03 | Mar 22, 2017 |
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Explains why your body is an amazingly complex machine and what foods you should eat to fuel it. If you've felt sleepy during school or wondered what a superfood is, this explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. You can understand why healthy eating is so important and the positive impact it has on every aspect of your life. Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat.

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