I don't know about you but I feel T.I.R.E.D. all the time!

I sleep, and I wake up tired.
I work, and I come home feeling tired.
I relax in front of the T.V., and I feel tired.
I sit in front of my computer, doing what I love to do, and a feel tired.

I just can't seem to get enough energy.

Last night I glanced over at my bookshelf and saw this book...

~ THE 10-MINUTE ENERGY SOLUTION ~

I studied this book and followed its principles a few years ago....It's time to pick it up again!

Each day, for 30 days, this book gives you an suggested activity.

These activities can be accomplished in just 10 minutes and will bring more positive energy into your life.

Things like:

*Change ONE habit today
*Breathe
*Smile
*Play and Dance
*Start your day with a Thank-You walk
*Add 3 Power Moves to your morning

Ten minutes seems like a long time to give to an activity...

but how many 10-minutes intervals do you give to others, wait in a line, wait on hold, use to read junk mail, etc.

It's time to give ourselves 10 minutes a day.

And just for a BONUS there is an 11th minute miracle included :)

Grab this book and join me on this 30-day journey~ ( )