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Nonviolent Communication: A Language of Life (1999)

de Marshall B. Rosenberg

Altres autors: Mira la secció altres autors.

MembresRessenyesPopularitatValoració mitjanaMencions
2,749435,195 (4.18)11
Psychology. Self-Improvement. Nonfiction. HTML:5,000,000 COPIES SOLD WORLDWIDE
  • TRANSLATED IN MORE THAN 35 LANGUAGES
    What is Violent Communication?
    If "violent" means acting in ways that result in hurt or harm, then much of how we communicate??judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people??could indeed be called "violent communication."
    What is Nonviolent Communication? Nonviolent Communication is the integration of four things:
    • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity

    • Language: understanding how words contribute to connection or distance

    • Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all

    • Means of influence: sharing "power with others" rather than using "power over others"
      Nonviolent Communication serves our desire to do three things:
    • Increase our ability to live with choice, meaning, and connection

    • Connect empathically with self and others to have more satisfying relationships

    • Sharing of resources so everyone is able to benefit
    … (més)
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    » Mira també 11 mencions

    Es mostren 1-5 de 43 (següent | mostra-les totes)
    Great simple idea applied to different situations, and looked at in detail: that underlying anger is a need to be fulfilled and a lack of understanding of how to convey the need to the other party and understand their needs. ( )
      yates9 | Feb 28, 2024 |
    This is not, despite its initial appearance, one of the countless useless self-help books. It is one of the few perspective-twisting gems that can impact your life. At least it did for me.

    Personally, this book helped me end a difficult situation at work. For two years, I read everything I could find to learn to deal with a bullying superior with a borderline personality. I refused to resort to flatteries and other tricks to “please” the superior. This book taught me a new way to communicate. By articulating more clearly feelings and needs, I was able to restore a respectful relationship, without compromising my integrity.

    On a different scale, but still personally, this book allowed me to express to my mother little things that were annoying me, but that I had been keeping inside for fear of hurting her feelings. This book taught me how and it worked.

    By showing how to properly articulate feelings and needs, the author forces you to shift your perspective from labeling people and situations to focusing on the underlying needs of the people involved in the situation.

    This book was deeply transformative and timely in my personal journey. ( )
      Bloum | Feb 23, 2024 |
    Focuses on a compassionate way of listening and communicating, to cover and address underlying needs. Can be used for all types of relationships, self-management and conflict resolution. You'll learn:
    • What is Nonviolent Communication (NVC), including the key principles, approach, and techniques.
    • How to use the 4 components of NVC—observations, feelings, need, and requests—to (i) express yourself clearly without blame or criticism, and (ii) receive what others are saying without hearing blame or criticism.
    • How to apply NVC in various real-world situations including: mediation and conflict resolution, self-compassion, anger management, expressing and receiving appreciation.

    Book summary at: https://readingraphics.com/book-summary-nonviolent-communication/ ( )
      AngelaLamHF | Aug 30, 2023 |
    Truly, one of the most important books you can in your life. ( )
      kmaxat | Aug 26, 2023 |
    My son used this title for a class he took his senior year in high school.

    Gratitude. That's what I feel after finishing Rosenberg's book. And I know I will read it again, perhaps many times, because the ideas, so plainly presented, are foreign to my experience and way of thinking. I found myself in tears after reading the chapter "Expressing Anger Fully". The information resonated deep in my heart as true but also highlighted the experience of my upbringing in a home where anger and the unmet needs from which it sprang, as well as it's expression, were stifled. I also appreciated the message in the chapter entitled "Connecting Compassionately with Ourselves".

    Rosenberg writes clearly and brings examples of dialog to the text. The prose isn't lilting literature, but the content is so stunning, so life-changing that serviceable writing is all that is needed. ( )
      rebwaring | Aug 14, 2023 |
    Es mostren 1-5 de 43 (següent | mostra-les totes)
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    » Afegeix-hi altres autors (34 possibles)

    Nom de l'autorCàrrecTipus d'autorObra?Estat
    Marshall B. Rosenbergautor primaritotes les edicionscalculat
    Dorp, Jan Carel vanEditorautor secundarialgunes edicionsconfirmat
    Gandhi, ArunPròlegautor secundarialgunes edicionsconfirmat
    Soelen, Chiel vanTraductorautor secundarialgunes edicionsconfirmat
    Veen, Pieter van derTraductorautor secundarialgunes edicionsconfirmat
    Has d'iniciar sessió per poder modificar les dades del coneixement compartit.
    Si et cal més ajuda, mira la pàgina d'ajuda del coneixement compartit.
    Títol normalitzat
    Títol original
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    Data original de publicació
    Gent/Personatges
    Llocs importants
    Esdeveniments importants
    Pel·lícules relacionades
    Epígraf
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    Informació del coneixement compartit en anglès. Modifica-la per localitzar-la a la teva llengua.
    Believing that it is our nature to enjoy giving and receiving in a compassionate manner, I have been preoccupied most of my life with two questions: What happens to disconnect us from our compassionate nature, leading us to behave violently and exploitatively? And conversely, what allows some people to stay connected to their compassionate nature under even the most trying circumstances?
    Citacions
    Informació del coneixement compartit en anglès. Modifica-la per localitzar-la a la teva llengua.
    Observing without evaluating is the highest form of human intelligence.
    Darreres paraules
    Nota de desambiguació
    Editor de l'editorial
    Creadors de notes promocionals a la coberta
    Llengua original
    CDD/SMD canònics
    LCC canònic

    Referències a aquesta obra en fonts externes.

    Wikipedia en anglès

    Cap

    Psychology. Self-Improvement. Nonfiction. HTML:5,000,000 COPIES SOLD WORLDWIDE TRANSLATED IN MORE THAN 35 LANGUAGES
    What is Violent Communication?
    If "violent" means acting in ways that result in hurt or harm, then much of how we communicate??judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people??could indeed be called "violent communication."
    What is Nonviolent Communication? Nonviolent Communication is the integration of four things:
    Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity

    Language: understanding how words contribute to connection or distance

    Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all

    Means of influence: sharing "power with others" rather than using "power over others"
    Nonviolent Communication serves our desire to do three things:
    Increase our ability to live with choice, meaning, and connection

    Connect empathically with self and others to have more satisfying relationships

    Sharing of resources so everyone is able to benefit

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