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Discipline Equals Freedom: Field Manual

de Jocko Willink

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Self-Improvement. Nonfiction. HTML: *The instant New York Times* bestseller!** FIND YOUR WILL, FIND YOUR DISCIPLINE�??AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals�??but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way… (més)

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atrillox | Nov 27, 2023 |

Received an ARC of this book from a Goodreads Giveaway. Very glad I did. This book was excellent. This is an easy read about how to bring more discipline in you life. Short and to the point. No namby pamby feel good advice here. Basically it tells you to just nut up and do what you need to do. Push through and you will succeed. Gives advice on nutrition, exercise, attitude etc. (

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Albykatz | Feb 27, 2018 |

WARNING: This is a coffee table book. But, it is a coffee table book that won't just sit on the table, gathering dust. You'll pick it up again to clarify your thinking and motivate you to action. Don't read this if you are looking for a long treatise. Read this book for motivation. This is not a long, involved read. It is a short book, but its value is not in the first read. This is a book that you will very likely come back to again and again for motivation. (

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remikit | Oct 29, 2017 |

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Self-Improvement. Nonfiction. HTML:

The instant New York Times bestseller!
FIND YOUR WILL, FIND YOUR DISCIPLINE�??AND YOU WILL FIND YOUR FREEDOM
Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals�??but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.
Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way

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