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Zen: The Art of Simple Living: the art of…
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Zen: The Art of Simple Living: the art of simple living : 100 daily… (edició 2019)

de Shunmyo Masuno (Autor), Harry Goldhawk (Il·lustrador), Zanna Goldhawk (Il·lustrador)

MembresRessenyesPopularitatValoració mitjanaMencions
1533151,113 (3.53)1
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .   *  Lesson #4: lining up your shoes after you take them off can bring order to your mind;   *  Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;   *  Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;   *  Lesson #23: joining your hands together in gassho can soothe irritation and conflict;   *  Lesson #27: going outside to watch the sunset can make every day feel celebratory;   *  Lesson #42: planting a flower and watching it grow can teach you to embrace change;   *  Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;   *  Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.… (més)
Membre:Wren73
Títol:Zen: The Art of Simple Living: the art of simple living : 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy
Autors:Shunmyo Masuno (Autor)
Altres autors:Harry Goldhawk (Il·lustrador), Zanna Goldhawk (Il·lustrador)
Informació:Michael Joseph (2019), Edition: 01, 224 pages
Col·leccions:La teva biblioteca
Valoració:***
Etiquetes:Cap

Informació de l'obra

Zen: The Art of Simple Living de Shunmyō Masuno

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Es mostren totes 3
Some of it was interesting, some of it was useful and some of it I did not agree with, but it was definitely worth the read. ( )
  Wren73 | Mar 4, 2022 |
Everyone could use a little Zen and this book accomplishes that. It’s brief. The advice is simple. I needed a mind cleanse and this book helped. I read the book in a few hours and this morning, I followed the book’s advice, I savored the morning air of dawn.

Some words of wisdom from the book are listed below and provides you with the type of advice provided:

Make time for emptiness
Savor the morning air
Discard what you don’t need
Pare down your belongings
Try going barefoot
Make time to be alone
Don’t compare yourself to others
Enjoy a Zen Garden
Do not covet
Free yourself from money
Contemplate how to die ( )
  writemoves | Oct 26, 2021 |
Borrowed this book on a whim from the library. Simplifying and decreasing the clutter and whatnot is a goal of mine and I enjoy picking up books that might give me a different perspective than say the Kondos or other similar books out there.

The book is what it says: 100 or so lessons with a page or so of stuff that probably isn't new. You've likely heard in some or fashion, from spending time alone to accepting change to throwing away whatever you don't need, etc. If you've read Kondo, have been on the minimalism or cleaning trends/activities that you may have seen around then there isn't much here that's a revelation.

I suppose it could be helpful for someone who likes these types of books, to keep as a reference and to pull off the shelf if you need a quick reminder and don't have time to reread some of the other, more detailed books that are out there.

Otherwise, I was glad I borrowed this from the library and that's how I'd recommend reading it. ( )
1 vota HoldMyBook | Apr 21, 2019 |
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» Afegeix-hi altres autors (2 possibles)

Nom de l'autorCàrrecTipus d'autorObra?Estat
Shunmyō Masunoautor primaritotes les edicionscalculat
Goldhawk, HarryIl·lustradorautor secundarialgunes edicionsconfirmat
Goldhawk, ZannaIl·lustradorautor secundarialgunes edicionsconfirmat
Lee-Merrion, HarrietIl·lustradorautor secundarialgunes edicionsconfirmat
Powell, Allison MarkinTraductorautor secundarialgunes edicionsconfirmat
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"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .   *  Lesson #4: lining up your shoes after you take them off can bring order to your mind;   *  Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;   *  Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;   *  Lesson #23: joining your hands together in gassho can soothe irritation and conflict;   *  Lesson #27: going outside to watch the sunset can make every day feel celebratory;   *  Lesson #42: planting a flower and watching it grow can teach you to embrace change;   *  Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;   *  Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.

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