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S'està carregant… Happier Human: 53 Science-Backed Habits to Increase Your Happinessde S. J. Scott
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Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: ● The role happiness plays in your success (hint: it's so much bigger than you think!) ● Five fundamental needs we all experience on a daily basis ● How to identify and use the "big levers of happiness" ● What the 80/20 Rule actually means, and how to use it ● Fifty-three fully science-backed strategies for reaching a higher level of bliss today . . . and so much more. No s'han trobat descripcions de biblioteca. |
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Google Books — S'està carregant… GèneresClassificació Decimal de Dewey (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana:
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