Clica una miniatura per anar a Google Books.
S'està carregant… Don't Overthink It (edició 2020)de Anne Bogel (Autor)
Informació de l'obraDon't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life de Anne Bogel
Books Read in 2022 (377) Books Read in 2020 (1,916) S'està carregant…
Apunta't a LibraryThing per saber si aquest llibre et pot agradar. No hi ha cap discussió a Converses sobre aquesta obra. Overthinking ... to this author, it seems to be mainly a woman issue and she primarily talks to women. It bugged me a little but I quit overthinking that aspect, and eagerly dug into the book to find lots of nuggets of wisdom. I especially liked making decisions based on your values ... and making the mundane more routine. I've long adopted a routine for my wardrobe ... meals I'm working on. I've heard this point many times before ... but hearing that people have basically the same meal every day. Crazy. Crazy Brilliant. Anne Bogel has one of the most soothing voices ever, so the audiobook of this was good for calming down and set the perfect stage for the book itself. I feel as though it was a wonderful mashup of many self-help books as it really reduced them well to the essence needed in order to work on overthinking. Don't Overthink It .... This should be something I say to myself every day! Anne Bogel has taken a topic and broken it down so that everyone can learn and apply the lessons she is teaching. I find myself overthinking, especially on the little decisions. For example what to have for dinner. I struggle with this decision EVERY DAY! The easiest solution to this is to plan out my meals at the beginning of the week, that way when Tuesday rolls around I am not questioning myself...do I take out chicken, or pork chops? It's a silly problem but I overthink it, and make it bigger than it needs to be. Anne has given me many tools to stop this way of thinking, and they are already working! I received a digital copy of this book from @readbakerbooks and @netgalley in exchange for my review. Sense ressenyes | afegeix-hi una ressenya
Premis
Christian Nonfiction.
Religion & Spirituality.
Self-Improvement.
Nonfiction.
Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives. No s'han trobat descripcions de biblioteca. |
Debats actualsCapCobertes populars
Google Books — S'està carregant… GèneresClassificació Decimal de Dewey (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana:
Ets tu?Fes-te Autor del LibraryThing. |
For the full review you can check out my blog link in my profile. ( )