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S'està carregant… Nutrition, weight control, and exercisede Frank I. Katch
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Astract: An informative text covers basic nutritional concepts and guidelines for teachers and students involved in weight control and exercise programs; the text also can be used for the professional preparation of exercise specialists in physical education exercise science, and health-related disciplines. Twelve chapters are evenly distributed anong 3 central themes: the relationships of nutrition and energy for exercise; the synergisms of body composition, eating and exercise behavior modifications, and weight control; and guidelines for physiological conditioning for total fitness related to muscular strength, aging, exercise, and cardiovascular health. Information on the nutritive value of commonly-used foods (including fast food items), tables of energy expenditure in various activities, and a computerized meal and exercise plan are appended. (wz). No s'han trobat descripcions de biblioteca. |
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Google Books — S'està carregant… GèneresClassificació Decimal de Dewey (DDC)613.7Technology Medicine and health Personal health and safety Physical fitnessLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana: Sense puntuar.Ets tu?Fes-te Autor del LibraryThing. |