Clica una miniatura per anar a Google Books.
S'està carregant… The grief recovery handbook : the action program for moving beyond death, divorce, and other losses including health, career, and faith (1988 original; edició 2009)de John W. James, Russell Friedman
Informació de l'obraThe Grief Recovery Handbook de John W. James (1988)
Abuse, Grief, Loss (27) S'està carregant…
Apunta't a LibraryThing per saber si aquest llibre et pot agradar. No hi ha cap discussió a Converses sobre aquesta obra. A very helpful tool. ( ) “Depression” - if someone feels sad, one frequently throws the word. A Commonly used phrase, "I felt depressed." Chuck the internet, spews out misinformation, seek qualified sources in the field. For Mental Health, always, always seek out professional, who is trained in the field. I repeat, Always, Always seek out professional, get yourself educated. So, Why read this work? Someone shared with me a story. This person shared, how they were trying to become a doctor. The narrative of Tamil Nadu, become a doctor or engineer -- if not, you're a failure. This person said, I fell into depression - really? They had become a Teacher. Was it Depression or Grief? But is it true, Depression? Misinformation, false labels create false beliefs. Maybe it was Grief i.e loss of a dream? Do their parents know about this, nope! Wrong! Another Story, A Tamil Girl goes through relationship break up, her friends say, “Move On”, “Time heals.” This is all wrong stuff to say to the person according to Professionals. Ouch, if you are a Man — painful truth, maybe want to be accurate with your oneself i.e self-awareness. Most Men would not accept that they want to grow or have an area that they need to work on in their life - Why? Pride, Lack of growth mindset. Emotional isolation is a major problem for grievers. To Men: 1) Can you label your own emotions? 2) Can you express how you feel? 3) Can you feel about your own feelings? 4) If your loved ones are crying, can you sit with them, feel their feelings, instead of trying to fix it? Many Women want to be felt heard, felt loved, felt appreciated, not fix stuff for them. Maybe you’d say, “Oh, she went emotional.” Maybe, not. Perhaps, time to work on this area of your life. If you do, you'd enjoy higher-quality relationships in your life. What is Grief? “Grief, normal and natural reaction to loss of any kind.” Grief is by definition emotional. “Grief is the conflicting feelings caused by the end of or change in a familiar pattern of behavior.“ What is happening in the midst of Grief? You may have experienced a loss of trust in a parent, a loss of trust in God, or a loss of trust in any other relationship. There are two very distinct probabilities following a loss: (1) your religious or spiritual faith may be shattered or shaken (2) regardless of the nature of the loss, your faith is undamaged. A LOSS OF ALIVENESS So, What does one do with Grief? Two words not to use for Grief: -guilt -survivor Many people use this as a narrative. Recovery means claiming your circumstances instead of your circumstances claiming you and your happiness. Recovery is finding new meaning for living, without the fear of being hurt again. What are the misinformations about Grief? Misinformations: 1. Don’t feel bad. 2. Replace the loss. 3. Grieve alone. 4. Just give it time. 5. Be strong for others. 6. Keep busy. “grief just takes time,” the next most difficult hurdle for grievers to overcome is the incorrect belief that other people or events are responsible for their feelings.” “Get a hold of yourself.” “You can’t fall apart.” “Keep a stiff upper lip.” “Pull yourself up by your bootstraps.” “We understand how you feel.” “Be thankful you have other children.” “The living must go on.” “He’s in a better place.” “All things must pass.” “She led a full life.” “God will never give you more than you can handle.” “You shouldn’t be angry with God.” “I can forgive, but I can’t forget.” “I can forgive, but I can’t forget” is that, since I cannot forget, I will not forgive. But ask yourself: Who stays in jail? Who continues to resent and shut down his or her own mind, body, and heart? Whose life is limited by the lack of forgiveness? So, How does one go back to meaningful life? One can do with a partner or alone. 1. Create Loss history Graph 2. Create Relationship History Graph Three things involved: - Be Totally Honesty -Be Absolute Confidentiality -Bring Uniqueness and Individuality Avoid Pitfalls: Avoid monologue, consider rather discussing. Avoid becoming analytical, critical, or judgmental. Go through them, Be Honest. Expressing incomplete Grief: Apologies Forgiveness Significant Emotional Statements Write a Letter with this, Do not send to the living person. Send to a trusted Friend. P.S: I’m not a Professional. Always reach out to Professionals, self-educate about yourself, your family story. I'd reiterate, read basic works, get yourself educated, meet Professionals in the field. I'd recommend this work, the core of this book is the process of Grief. Deus Vult, Gottfried Sense ressenyes | afegeix-hi una ressenya
Pertany a aquestes col·leccions editorials
Family & Relationships.
Self-Improvement.
Nonfiction.
HTML: Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: · Loss of faith · Loss of career and financial issues · Loss of health · Growing up in an alcoholic or dysfunctional home The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library. "This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people's lives. It is the only work of its kind that I know of that outlines the problem and provides the solution."??Bernard McGrane, Ph.D., Professor of Sociology, Chapman Univ No s'han trobat descripcions de biblioteca. |
Debats actualsCapCobertes populars
Google Books — S'està carregant… GèneresClassificació Decimal de Dewey (DDC)155.93Philosophy and Psychology Psychology Developmental And Differential Psychology Environmental psychology Influences of Traumatic Experiences and BereavementLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana:
Ets tu?Fes-te Autor del LibraryThing. |