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Yoga, Youth, and Reincarnation de Jess…
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Yoga, Youth, and Reincarnation (edició 1978)

de Jess Stearn

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1772122,892 (4.25)No n'hi ha cap
Jess Stearn's personal experiences with yoga, resulting in his discovery of how to remain youthful, optimistic, and productive, are related in novel-like fashion. The author's knowledge of reincarnation and his compelling writing help readers understand how their past lives may be affecting the present.… (més)
Membre:UMTWomen
Títol:Yoga, Youth, and Reincarnation
Autors:Jess Stearn
Informació:Bantam (1978), Paperback
Col·leccions:La teva biblioteca
Valoració:
Etiquetes:Spirituality, Health

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Yoga, Youth, and Reincarnation de Jess Stearn

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Es mostren totes 2
I read this book back in the 70s and still do some of the exercises. I like the way Stearn presents various points of view regarding reincarnation. I think most people who have done yoga for any length of time will agree with Stearn [that these exercises do help a person feel better/younger]. Back in the 70s, yoga was a hippie-dippie thing, but [of course] now it's almost mainstream. ( )
  dbsovereign | Jan 26, 2016 |
Jess Stearn was an experienced reporter and man of the world who viewed an invitation to a three-month study session of Hatha Yoga with extreme scepticism. But the experience transformed Stearn into a true believer. This book explains how this change came about and commends yoga as a remedy for tension, weight control, sexuality and various other conditions.
  Saraswati_Library | Sep 26, 2014 |
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This is the story not only of my experience with Yoga, but of Yoga's experience with me.
"In three months," Marcia said, "you'll be a new person. I guarantee it."
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As I looked about me, I noted with surprise that many people I knew had been using Yoga to good effect, though each, curiously, seemed to have a rather different idea of what it was for.
"It isn't so much the physical side of Yoga that I'm interested in," he said. "There's a mental aspect far more important."
"Thinking with a disturbed mind is no thinking at all. Don't act first and regret later. Don't get upset or concerned by actions of others, by criticism or flattery. Practice the detachment that comes with Yoga. When the mind is calm and quiet, truth enters unsought."
"You will resist the exercises in the beginning," Marcia warned, "and will think of a dozen reasons for dropping out, just as the person first going to an analyst tries to rationalize quitting because of cost and time."
"The thought will pass through your mind, as you search around for reasons to give up on the exercises, that you are devoting too much time to your body. As we grow older we all spend more time on our bodies, and it's better to spend this time on the exercise mat than in doctors' offices and hospitals."
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Jess Stearn's personal experiences with yoga, resulting in his discovery of how to remain youthful, optimistic, and productive, are related in novel-like fashion. The author's knowledge of reincarnation and his compelling writing help readers understand how their past lives may be affecting the present.

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