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S'està carregant… The Nigel Lawson Diet Bookde Nigel Lawson
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Cartoonists always made Nigel Lawson's generous proportions apparent, but the former Chancellor has lost five stone in under a year, without leading a lettuce-leaf existence. He shares his slimming secrets in this witty and urbane book. No s'han trobat descripcions de biblioteca. |
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Google Books — S'està carregant… GèneresClassificació Decimal de Dewey (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietValoracióMitjana:
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The rules work but you can't help feeling, much like his economic politics, it would still work without such a high degree of deprivation - a bit more flexibility would be more fun.
Rules include: no alcohol; no sugar, no dairy products. He takes a `if it isn't hurting, it isn't working' approach. It worked. He lost 12 inches off his waist-line and five stones in under a year.
But the fast (too fast?) weight-loss took its toll. His skin hung loose on his body. Some of the recipies are Englsh country squire and that has an appeal. Try pheasant and apple casserole, duck and pigeon slices in coulis sauce and light cheese souffle. I can visualise the formal dining room, wax-polish on antique tables and the silver cutlery.
The joy of the book is not the diet itself but I would recommend anyone read it.He is an ex-journalist so he can WRITE. He loves gourmet food and some of the recipes are first-class as well as slimming. His success story in slimming is frank, witty and inspiring and it's a lighter side of political history. ( )