Whether it?s the tang of ozone in the air just before arainstorm, the homey smell of freshly baked bread, or the inspiringscent of roses, natural aromas are everywhere with us, influencingour moods, and informing our perceptions. But natural aromas arecapable of much more. Science is just beginning to reveal howaromas affect our bodies as well as our spirits, and what onceseemed far-fetched?that you can treat many common ailmentswith nothing more than a pleasing smell?is now being takenseriously by many in the medical community. Yes, you can smell yourway to good health, and now Aromatherapy For Dummies showsyou how. This down-to-earth guide takes the mystery out of essential oilsand other aromatherapy tools, and shows you how pleasing scents cancure what ails you and enhance your life at home and at work. Amongother things, you?ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America?s leadingbotanical experts, you?ll bring the wonders of aromatherapyinto your own life. Kathy Keville provides clear, concise,scientifically informed explanations of how plant essences cansupport body, mind, and spirit. She offers common sense advice oneverything from therapeutics and cosmetics to the recreational usesof essential oils. And she supplies: Easy-to-follow instructions on how to select genuinearomatherapy products Symptom Guide?simple and easy remedies for 60 commonconditions, listed alphabetically by symptom Aroma Guide?an A-to-Z guide of fragrant plants used inaromatherapy More than a hundred recipes for everything from oily skin toindigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feelbetter, work smarter, play harder, and relax. It?s time toget well with the healing power of smell, and now AromatherapyFor Dummies shows you how.