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S'està carregant… The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothiesde Jason Vale
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The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic. Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled his definitive selection of over 100 simple but delicious, low-fat juice and smoothie recipes. Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system, rid yourself of physical addictions and get extra energy, but you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body. With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this is the ultimate collection of juicing recipes for full health, extra energy and permanent weight loss. Includes:* Over 100 delicious recipes for juices and smoothies* Jason's slimming 3-Day Super Juice Detox* The Juice Master's Natural Pharmacy - juices for common ailments* Complete A-Z of fruit and veg - how specific vitamins and minerals help health and vitality* Kids Stuff - how to get your kids to drink fruit and vegetables and love them! No s'han trobat descripcions de biblioteca. |
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![]() GèneresClassificació Decimal de Dewey (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietLCC (Clas. Bibl. Congrés EUA)ValoracióMitjana:![]()
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The easiest way to demonstrate this is to share a recipe from the book. Today feels especially cold so I'll share a juice called 'Cold War'.
(See blog for recipe).http://myfourbucks.blogspot.com.au/2012/04/review-juice-master-over-100-delicious.html
With over 100 recipes in this format, this is more than just a recipe book, it's a treasure trove of information and also contains juices designed with particular health benefits in mind. With an index sorted by name of fruit and vegetable, it is easy to find what you are looking for.
The documentary Fat, Sick and Nearly Dead has made juicing very popular again although I didn't hear about it until I was buying my juicer. Watching it I found it very inspirational; have you seen it? Excited by the documentary, I asked my Doctor if I could do the juice fast and she gave me an emphatic 'no.' Oh well.
In summary, this is a gem of a juice book and I'm reluctant to return it. If you have a favourite juice recipe you'd like to recommend, please share it in the comments section, I'd love to try it out. (