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The Rose and the Shield

de Sara Bennett

Sèrie: Medieval [Bennett] (2)

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What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles some of the best posts from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much more. This volume includes not only updated versions of those posts, it also offers you contributions by other world renowned experts such as: Loren W. Christensen Marc MacYoung Rory Miller Alain Burrese Kris Wilder Mark Mireles This book isn't about untested theories or hypothetical situations but instead focuses on practical advice you can use right away to gain new insights into violence, martial arts and self defense. Wim Demeere and these other authors team up to share the hard-earned knowledge they learned in decades of shedding blood and sweat in both the mean streets and the ring. Some of the articles you'll read in this book are: MMA sucks, traditional martial arts suck more. From the Octagon to the Street How to learn techniques from video How to piss off your training partner MMA against multiple opponents How to avoid shoulder injuries in the martial arts The limits of martial arts knowledge and skill Three keys to joint lock success Whatever your fighting art or goal, this thought-provoking book helps you improve your skills and knowledge for years to come.… (més)
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Gunnar Olafson is a mercenary hired by Lady Rose to assist in recent troubles she's had at her home of Somerford. He's secretly been sent by Lord Radulf to uncover possibly treason at Somerford by Lady Rose.

This was a great classic medieval romance. I raced through it in a day. I had few qualms and they were extremely mild.

Rose is a little dim at times. She's gullible when she should be suspicious and suspicious when she should trust. And Gunnar's motivation is based in the beginning more on his desire for Rose than I'd like. I always prefer when the characters get to know each other before they start kissing, etc.

That said, this is exactly the kind of story I like to read when I pick up a romance novel. Perfect for curling up in front of a fire and sinking into, which is exactly what I did. ( )
  lavender9 | Jan 4, 2010 |
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What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles some of the best posts from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much more. This volume includes not only updated versions of those posts, it also offers you contributions by other world renowned experts such as: Loren W. Christensen Marc MacYoung Rory Miller Alain Burrese Kris Wilder Mark Mireles This book isn't about untested theories or hypothetical situations but instead focuses on practical advice you can use right away to gain new insights into violence, martial arts and self defense. Wim Demeere and these other authors team up to share the hard-earned knowledge they learned in decades of shedding blood and sweat in both the mean streets and the ring. Some of the articles you'll read in this book are: MMA sucks, traditional martial arts suck more. From the Octagon to the Street How to learn techniques from video How to piss off your training partner MMA against multiple opponents How to avoid shoulder injuries in the martial arts The limits of martial arts knowledge and skill Three keys to joint lock success Whatever your fighting art or goal, this thought-provoking book helps you improve your skills and knowledge for years to come.

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