Victor Davich

Wanted a book on meditation to help me through some troublesome spots. Guyczuk did too, and he came up with three recommendations. This was my least favorite of the three, but it might be because of the layout and presentation. There's good info in there, if you're more patient than I am, and more comfortable with some of the current American jargon and approaches to learning a certain type of skills. While I like the idea of 8 minute meditation, it somehow seems too distilled down for me, too formulaic.… (més)