I would like to begin by saying that I received this book free to review and to add a few personal details about myself to better understand my review. I am a 4th year psychology student and have started on my masters degree. I have thousands of hours of art instruction from everything from art history to art instruction in metals and fibers to arcrilics, water colors to colored pencils and I am a Pagen.
I was very excited to receive this book that combined these major points of my life.
This book is not a read, it's a personal journey into your inner self, emotions, and personal trauma. It combines proven therapy tools of art therapy and journaling with the mysticism of spirit animals in a comprehensive way to connect with your emotions.
The author has included easy to follow step-by-step instructions and a companion audio to help you through your personal journey.
I wish comfort, peace, and love to all who chose to embark on this journey.
Well done Kristina Rosen (author)!
Blessed Be! ( )